Yoga & Health
Take some time for yourself. Breathe the fresh air of the Alps relieving stress and practicing Yoga, improving physical and mental fitness
Cervinia – the famous ski resort of the Aosta Valley, renowned for the beauty of its landscapes and the variety of ski slopes.
The Breuil-Cervinia region is a mountainous region with numerous lakes, located at an altitude of 1,524 m. reaches 3,800 m on the top of the Klein Matterhorn.
We took care of your tranquility and chose an excellent Eco-Hotel surrounded by pine trees and white mountains located 10 minutes from the center of Cervinia. Our Hotel-Chalet harmoniously combines alpine traditions and modern design trends and, without a doubt, was created for those who appreciate comfort and privacy.
In addition, you can also freely choose your favorite excursions without following the group, if you wish, you can rent a mountain bike, request a massage or have a tasting of gourmet wines from the family collection of the owner of the chalet. For golf lovers, the 18-hole Matterhorn Golf Club is located at the foot of the mountain. On Monte Cervino at an altitude of 3000 meters you can ski all year round, and the ski lifts are generally open even in summer.
1 day (Sunday)
Meeting with participants and hostesses
2- 7 day (Mon-Sat)
Morning and evening yoga practices (warm-up, stretching, meditation).
Walks in the nature reserve, visual meditation.
Nordic walking along fabulous paths.
Dynamic meditation (very calm walk, with particular attention
breathing, improving sensations for the body)
Yoga Nidra (the practice of deep relaxation and lucid sleep)
Beauty treatments in the SPA
Cooking class that turns into dinner and of course photo shoots.
8 day (Sunday)